The Abdoer Twist is the 360-degree approach to total-body fitness. Do muscle toning and aerobic training at the same time - and all from a seated position! The core support column and contoured arm bars support you in the perfect position to achieve maximum results.
Only the AB-DOer’s patented torsion-flex technology fires up muscles that other exercises simply can’t reach-- your lower abs, upper abs, obliques, even your back.